What is a doula?

"So...what exactly does a doula do?" "You're like a midwife?" "You're a medula?" "I thought Doula was your first name!" These are just a few of the comments and questions I have heard over the years. So, what is a doula you ask? Short answer: a super cool person...

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Halloween Hangover

  We've all been there. You've exceeded your sugar limit for the year, yet you keep going as if this isn't your 37th Halloween. You're swiping right on the black licorice as if you're gonna strike gold, when you know good and plenty there's nothing good at the end of...

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